The Yoga Mad Yoga Block is best used for cushioning within inversions. Spacer blocks of 1” are particularly useful when needing to reduce or increase the height of one’s lift by less than 2” (5cm) in one go. Available in non-toxic, scratch-resistant first grade EVA foam with 3mm chamfered edges.
- It ensures extra stability and support during Yoga or Pilates exercises.
- It can be placed under your hands, feet or the spine to ensure correct alignment.